Ellie Gillespie Physiotherapy
Allow me to help guide you.
The Process
Let’s talk.
What do you want to achieve? What is your goal? What’s getting in the way of helping you achieve that goal?
Assessments are 1 on 1 and 60 mins in duration. Undivided and no distractions.
Let’s move.
Depending on your pain at the time of assessment, the movement you do may be a little or a lot. Let’s find out what you can do and build from there.
The plan.
After communicating and finding out your current level of movement, let’s develop a plan together. This is where the fun begins. You should leave your first appointment feeling that your plan is realistic and achievable.